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Προστέθηκαν νέες φωτογραφίες
31 Οκτωβρίου 2020
#Repost @giannis_papaxatzis
• • • • • •
Elements Training Center
Wanna go full body beast mode & do it functional?Join us @elements_training_center
•Introducing the Man maker:
Squat->jump to modified high plank
->Renegade row L->Renegade row R
->Push-up->jump back to squat
->Clean->Thruster
#pushup #pullups #legday #abs #bodybuilding #chestday #plyometrics #motivation #workout #strengthandconditioning #functionaltraining #functionalfitness #backday #training #trainingmotivation #strengthtraining #coach #conditioning #fitness #crossfit #nutrition #consistency #train
• • • • • •
Elements Training Center
Wanna go full body beast mode & do it functional?Join us @elements_training_center
•Introducing the Man maker:
Squat->jump to modified high plank
->Renegade row L->Renegade row R
->Push-up->jump back to squat
->Clean->Thruster
#pushup #pullups #legday #abs #bodybuilding #chestday #plyometrics #motivation #workout #strengthandconditioning #functionaltraining #functionalfitness #backday #training #trainingmotivation #strengthtraining #coach #conditioning #fitness #crossfit #nutrition #consistency #train