Newsletter

Pilates Reformer by Konstantinos

Νέα τμήματα Pilates reformer με τον @konstantinos_kladis κάθε:
🔹️Δευτέρα 18:00 & 20:00
🔹️Τρίτη 18:00
🔹️Πέμπτη 18:00
🔹️Σάββατο 17:00
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➡️ Small routin for Legs - Core Strength ➕ Stretching ➕ Mobility ‼
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✅ Core and Mobility
✅ Pilates body
✅ Body and mind
✅ Peace
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##Stretching #Stretchingtime #rehab #rehabilitation #strongbody #bodyandmind #atmosphere
#pilatesstudio
#pilatesreformer #pilatesinstructor #personaltrainer #gym #flexibility #balance #core #abs #legs #glutes #dance #dancer #Bodybuilding #fitnessmodel #gym

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